E32 - Here's Why You NEED To Start FASTING

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How to Cure Type 2 Diabetes: https://rumble.com/v1ibce9-e10-reversing-type-2-diabetes-heres-how.html
Salt: https://rumble.com/v1iftn9-e15-the-importance-of-salt-why-you-need-to-consume-more.html

REFERENCE INFORMATION:
Study: https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21581
The Obesity Code – Dr. Jason Fung
Burn Fat with the Metabolic Blowtorch Diet – Jay Campbell
Naturally Triple your Testosterone – Peter Paulson
The Grain Brain Whole Life Plan – David Perlmutter
The Complete Guide to Fasting – Dr Jason Fung
The Diabetes Code – Dr. Jason Fung
Sugar, The Bitter Truth – Dr. Robert Lustig
Sugar, Pure, White, Deadly – John Judgin
Estrogeneration – Anthony G. Jay
Why We Get Fat – Gary Taubes
Brain Maker - David Perlmutter
Grain Brain - David Perlmutter, Kristin Loberg
Sleep Smarter - Shawn Stevenson
Antioxidants - Thomas Lupich
Antioxidants - Ruth Logan
Life in the Fasting Lane - Dr. Jason Fung, Eve Mayer, Megan Ramos
Free Radicals and Antioxidant Vitamins Explained - Alan Hall PhD
How Not to Die - Dr Michael Greger, Gene Stone
Salt, Sugar, Fat - Michael Moss
The Longevity Solution - Dr. James DiNicolantonio, Dr. Jason Fung
Brain Wash - David Perlmutter
Cholesterol Clarity - Jimmy Moore, Eric C. Westman
How We Die - Sherwin B. Nuland
The Diabetes Code - Jason Fung
Lifespan - Dr David A. Sinclair, Matthew D. LaPlante
The Immunity Fix - Dr. James DiNicolantonio
Super Human - Dave Asprey