A DAY IN THE LIFE **physique update**
Casual day over here in Burlington Ontario. I like my days. When you like your days you don't mind groundhog day lol They key to building muscle is consistency over the longest period of time. Doesn't mean you can't make it fun though!!
►SUBSCRIBE : https://www.youtube.com/channel/UC-DgEaPkmrWMBtF7IXBa34Q?sub_confirmation=1
►Ryderwear (code AV10) ) : https://www.ryderwear.com/antoine
►MEAL PREP COMPANY I USE (code AV save 15%) : http://www.fitmenu.biz
►CHECK OUT MY WEBSITE : http://www.avbodybuilding.com
►Buy Supplements! (code AV for deals!) : https://hdmuscle.com/?ref=av
►Iron Bull Strength code AV10 (belts, knee wraps, squat racks, etc.) : https://ironbullstrength.com/?ref=antoine
►GET AN AWESOME BEARD (CODE AV20) : https://www.thebeardstruggle.com
MY TWO COACHES (IG) :
►@bigmikevanwyck
►@dorian_hamilton
FOLLOW me on these social medias :
Instagram (@antoinev87)
►https://www.instagram.com/antoinev87/
Facebook
► https://www.facebook.com/avbodybuilder
Twitter
►https://twitter.com/AntoineVai or @antoinevai
Tik Tok
►@Antoinev87
LOOKING FOR INTENSE TRAINING AND EFFECTIVE DIETING?
I am now taking in clients! If you are interested, visit https://www.teamhdtraining.com
-
1:10:47
Talk Nerdy 2 Us
18 hours agoData Breaches, Hacked Pokémon, and Market Manipulation: The Chaos of the Digital Age
36.6K1 -
2:20:03
I_Came_With_Fire_Podcast
9 hours agoLive Fire (No Exercise)
38.5K5 -
1:25:08
Glenn Greenwald
10 hours agoKara Swisher's Lies On CNN About Big Tech Censorship; UK's Escalating Punishment Of Israel Critics | SYSTEM UPDATE #355
87.6K66 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Detroit, MI - 10/18/24
4,256 watching -
2:32:46
Tundra Gaming Live
6 hours ago $9.36 earnedThe Great Tundra Nation $2500 Giveaway Waiting Room!
35.4K1 -
59:08
The StoneZONE with Roger Stone
8 hours agoHarris Turns a Blind Eye as Jet Fuel Leak Poisons Thousands of Military Families | The StoneZONE
63K17 -
59:53
Havoc
11 hours agoYou Rap What You Eat: What Makes a Great Lyricist | Stuck Off the Realness Ep. 17
77K6 -
1:04:37
Edge of Wonder
11 hours agoReal Werewolf Stories in History: Demons, Shapeshifters, or Dogmen?
69.5K13 -
1:01:23
Sarah Westall
10 hours agoDo YOU have White Privilege? Taking on the Man w/ AJ Rice
68.3K8 -
1:41:29
2 MIKES LIVE
10 hours ago2 MIKES LIVE #131 Open Mike Friday with Special Guest JEROME CORSI!
48.3K2