Heal Your Self First

Everyone is impacted on some level by trauma, conditioning, and information/mind control. As people begin waking up to this reality, a common reaction is to immediately start trying to help others.

It is crucial that you take the time to heal your SELF before attempting to help others. In this video, Cathy explains some of the dangers of trying to "help" others before you take the time to heal your SELF.

It is within you to heal.

PTSD: Time to Heal eBook available at: https://trance-formation.com/ptsd-time-to-heal-ebook/

PTSD: Time to Heal audiobook now on Audible at: https://audio.trance-formation.com/time-to-heal

Learn more about Cathy O'Brien at: https://trance-formation.com

TRANCE Movie available at: https://www.trance.movie/