Beginner Bodyweight Back Muscles Workout At Home

Beginner Bodyweight Back Muscles Workout At Home By Fru Gilchrist.

Another video on my channel for beginners showing you 6 exercises you can do to target your lats, lower back, mid back and upper back muscles at home to get wider. You don’t need any equipment for this workout as it is performed with just your bodyweight and a towel at the comfort of your home.
This workout helps you get a V-tap aesthetic body which is part of your self-development journey. In case you need motivation throughout your fitness journey, you can always contact me on my social Medias for a chat.

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