Top 2 Best-Ever Weight Loss Smoothies
Top 2 Best-Ever Weight LossSmoothies
Raspberry Chocolate Smoothie
½ banana
1 handful spinach
½ cup raspberries
1 tablespoon almond or cashew nut butter
2 tablespoons raw cocoa powder
10 oz unsweetened almond, hemp or coconut milk
1 scoop or serving plant-based protein powder (optional)
NUTRITION: (With scoop of protein) 391 calories / 15 g fat / 38 g carbs / 12 g fiber / 12 g sugar / 34 g protein
NUTRITION: (Without scoop of protein) 257 calories / 15 g fat / 32 g carbs / 11 g fiber / 10 g sugar / 8.6 g protein
Wake-Up Call
½ cup frozen mixed berries
Handful of spinach
8 oz unsweetened Silk almond milk
1 scoop plant-based vanilla protein powder (Reisinger uses VegaOne Vanilla Performance Protein)
NUTRITION: 230 calories / 2.5 g fat / 20 g carbs / 5 g fiber / 7 g sugar / 26 g protein
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