Home Chest Workout For Beginners #shorts

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ABOUT THIS VIDEO.
This is a great home Chest workout beginners can do with no equipment to build chest muscles. There are 3 exercises involved in this routine, it will not only build your chest but also improve your strength and pushing abilities.

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ABOUT ME.
I'm called Fru Gilchrist from Cameroon. I live right now in Cyprus, and a Redpill individual leveling up to become more alpha. In my channel, be sure to get a lot of  fitness content for beginners (men, women, boys & girls) at home to help you build muscle and loose weight.
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#pushup #homeworkout #workout #fitness