Home Workout To Get Wider In 30 Days

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ABOUT THIS VIDEO.
This is a new workout by Fru Gilchrist to make you grow shoulder and back muscles to get wider at home in the next 30 Days.
A workout like this is perfect for beginners since you need no equipment to workout. All you need is 30 Days with this workout to get an aesthetic v-tap body.
This home workout is very accessible as you need just a towel, the floor and willingness to work.

Tain Smart & Stay Devoted

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ABOUT ME.
I'm called Fru Gilchrist from Cameroon. I live right now in Cyprus, and a Redpill individual leveling up to become more alpha. In my channel, be sure to get a lot of  fitness content for beginners (men, women, boys & girls) at home to help you build muscle and loose weight.
Also weekly Motivation & Self improvement tips for the Boys.

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