Full Body HIIT Workout At Home (5 MINS ONLY)
Full Body HIIT Workout At Home (5 MINS ONLY)
Email Me For 1-1 Coaching, Diet Plans and Personal Training
(fgworkout15@gmail.com)
Subscribe to the Channel Here: https://www.youtube.com/c/FruGilchrist
Train Smart & Stay Devoted
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ABOUT ME.
I'm called Fru Gilchrist from Cameroon. I live right now in Cyprus, and a Redpill individual leveling up to become more alpha. In my channel, be sure to get a lot of fitness content for beginners (men, women, boys & girls) at home to help you build muscle and loose weight.
Also weekly Motivation & Self improvement tips for the Boys.
Remember to turn on post notification, so you be the first to watch my videos.
#homeworkout #workout #fitness
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