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Amazing Health Benefits of Chlorella
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Chlorella is a green unicellular microalga that grows in lakes with fresh water. Although most chlorella supplements are manufactured in Asian countries, it is found basically worldwide. Chlorella is comprised of 50% protein and is also a good source of iron, fiber, chlorophyll, vitamins, and minerals. Chlorella has been gaining popularity all over the world because it is considered a superfood by most people and it has a lot of impressive health benefits. It has been suggested that chlorella may be beneficial for preventing cardiovascular disease. Chlorella improves cholesterol levels, low-density lipoprotein cholesterol levels, systolic blood pressure, diastolic blood pressure, and fasting blood glucose levels. Chlorella products contain arginine, an amino acid that is converted into nitric oxide. Nitric oxide is produced by blood vessels where it regulates blood pressure by inducing vasodilation. Chlorella contains all the vitamins required by humans, but some chlorella varieties contain substantial amounts of vitamin B-12. Chlorella could be a good source of vitamin B-12 for vegetarians to prevent hyperhomocysteinemia, which is a condition caused by vitamin B-12 deficiency, that potentially promote the formation of atherosclerosis, a major risk factor for cardiovascular diseases. Chlorella also contains a variety of minerals, especially potassium and iron. Iron plays an essential role in D-N-A synthesis, transport of oxygen in the body, and blood production. Iron is needed to synthesize hemoglobin, a part of red blood cells that carries oxygen to tissues or organs. Iron deficiency can cause iron deficiency anemia, in which the hemoglobin level is too low that tissues and organs are not receiving enough oxygen. Chlorella also contains selenium, an essential trace element that acts as an essential component of various enzymes and proteins. It has also an antioxidant activity that protects the thyroid gland against oxygen-free radicals. Chlorella supplementation has a prophylactic effect on diabetes. It improves glycemic control in obesity and diabetes because it decreases insulin resistance. Chlorella also has detoxification effects against methylmercury, a metal compound derived from inorganic mercury, which is accumulated in fish and shellfish. Consumption of large fishes, especially by pregnant women, may have detrimental effects on the fetus. Large fishes that contain high mercury levels that can damage the brains of the fetus. It's important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.
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