Bristle Health, Oral Hygiene Tips, Decoding Your Oral Microbiome & Microviome | Brian Maurer

📕  Video chapters
0:00 Introduction
5:17 Pathogens may your bloodstream every time you eat
5:58 Link between diabetes, heart disease, Alzheimer's, and poor oral health
6:23 Dentist appointments are reactive and only track symptoms
7:03 Gut, mouth, brain axis
7:31 Other microbiome throughout the body
10:10 Oral diseases are the most prominent in the world
10:13 90%+ of adults have a cavity, 46% have gum disease
12:39 How poor oral health causes systemic disease
12:49 Pathogens, plaques, and biofilms
15:19 9/10 adults brush their teeth wrong
15:24 Tips to easily improve your oral health and hygiene
22:26 The many beneficial roles of saliva
25:18 SelfDecode's blog personalized to your unique genes
27:20 Disease is about the relative abundance of different species
28:08 How Bristle Health personalizes your ideal oral care routine
34:06 Arginine or nanohydroxyapatite toothpaste as a fluoride alternative

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📝 About our guest
Brian Maurer started his career in genomics, at the DNA sequencing company Illumina. There he was on the ground floor of the genomics revolution that is taking place in healthcare and beyond. Brian got to work with some of the most cutting-edge scientists and companies innovating in areas like oncology, synthetic biology, CRISPR, and more. He co-founded Bristle a year ago with the mission of leveraging genomics technology to fundamentally change how we understand and practice oral health.

🔑 Key takeaways
- An unhealthy oral microbiome can directly cause disease systemically, throughout the body
- Even the cleanest biodynamic, grass-fed food can cause disease if our oral health is poor
- Bristle Health has the only oral microbiome testing service which personalizes your ideal routines to your unique mouth

🔗 Links
- Full episode show notes: https://mindbodypeak.com/44
- Music by Luke Hall: soundcloud.com/c_luke_hall

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Disclaimers:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers