Protect Your Health From EMF Radiation (Electrosmog) | R Blank @Shield Your Body

📕  Video chapters
0:00 Introduction
2:57 Robust science of EMFs and human health
3:22 Common sources are unavoidable
4:41 Potential dangers of EMF exposure
6:34 Infertility, miscarriage, birth defects, sleep disruption, DNA damage
8:05 The "Tobacco Playbook" and the blurring of science
9:48 TBI was easily observable yet dismissed
12:39 Deception with "conclusive proof"
14:43 Cumulative exposure to EMF has never been studied
16:31 Two primary mechanisms explain how EMF harms life
17:19 DNA strand breaks and electrosmog
18:51 Voltage gated calcium channels and electrosmog
20:09 Ionizing vs non-ionizing radiation
24:37 Plants and other animals clearly harmed by EMF exposure
26:39 Electromagnetic hypersensitivity (EHS): "canaries in the coal mine" for EMF
32:13 How EMF quickly destroys sperm (and the good news)
33:52 EMF and endocrine disruption
35:01 Leaky blood-brain barrier and EMF
36:16 Two primary types of EMFs
38:58 How much exposure causes damage?
39:51 Easy tricks to reduce ELF exposure
41:20 Top way to instantly reduce EMF damage
43:23 Fundamental law of mitigating EMF
46:09 The power of increasing distance between you and the source
47:18 Major flaw of clean energies (solar and green energies)
48:01 Power inverters are a huge problem
49:24 EMFs and electric (& hybrid) cars
53:53 Three steps to offset EMF radiation
54:25 Easiest and lowest-impact way to start
55:07 Little things make a disproportionate difference
59:28 Does grounding/earthing help reduce EMF toxicity?
60:29 Darkside of earthing (and how to mitigate it)
62:10 Best solution is to start by testing your environment
65:03 Bluetooth and even wired headphones have an issue
66:18 Airtube headsets sound awful and break easily (use this instead)

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📝 About our guest
R Blank is the CEO of Shield Your Body, whose mission is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries, and having been interviewed on platforms ranging from ABC television to ElectricSense, R is an internationally followed expert on issues of EMF, health and safety. He was inspired to create SYB when he co-authored the best-selling book, ‘Overpowered’, with his father, Dr. Martin Blank, one of the world’s leading EMF scientists. He has degrees from Columbia University and UCLA and now hosts the new Healthier Tech Podcast.

🔑 Key takeaways
- Doubling distance reduces exposure by 75%
- Protection (ordered by effectiveness): remove, reduce, distance, shield, harmonize
- Immediate dangers include include infertility, miscarriage, birth defects, poor sleep quality, endocrine disruption, DNA damage, accelerated aging, brain barrier leakage, worsened infections, and more

🔗 Links
- Full episode show notes: https://mindbodypeak.com/62
- Music by Luke Hall: soundcloud.com/c_luke_hall

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