Fix Your Dialogue, Accomplish Your MAJOR Goals (Thoughts, Words, Actions) | Mark England @ Enlifted

Your confidence, charisma, happiness, persuasiveness, and success depend on your ability to communicate. Yet most of us never learn to effectively use this vital life skill. Instead, it holds us back around every corner.

Once you understand this simple and elegant solution, you'll seize countless opportunities that you previously didn't notice. A fast track to upgrading your quality of life.

📕  Video chapters
0:00 Introduction
0:23 Little known definition of ABRACADABRA
4:50 What is language
5:12 The victim mentality
6:05 Big overwhelming problems can have simple elegant solutions
6:56 Power of our thoughts and stories to create our reality
7:21 How to counter and stories of limitation and mindset
7:51 The dynamic, fluid, evolving nature of personal identity
10:31 Four ways language influences your identity
10:56 These four patterns script 85% of problematic self-stories
13:27 What is conflict language
14:50 Keywords of negation (ineffective communication strategy)
19:42 Breaking harmful language "spells"
22:19 Keywords of affirmation (effective communication strategy)
23:40 Projections are the hardest to correct
28:29 Amygdala hijack explained
31:12 Keywords of projection (ineffective communication strategy)
33:16 Projection provides short-term pain relief and long-term helplessness
33:42 Your own thoughts disrespect you more than anyone
34:20 Start improving your language by eliminating Soft Talk
37:27 How to double your confidence in 3 months, guaranteed
38:27 Keywords of Soft Talk (ineffective communication strategy)
40:26 Using Soft Talk to avoid hurting feelings
43:11 Your own comfort speaking directly impacts others
44:18 The undeniable power of intentional breathing
45:32 Context collapse and the invention of emojis
47:10 Two powerful tips to become a better speaker and storyteller
50:56 Binary language and the Reticular Activating System (RAS)
60:00 Benefits of slow reading
65:25 Quality of story determines your quality of life

"I prefer the fear of making the wrong decision to the terror of indecision"
"Soft talk is the gateway drug to the rest of your language"

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📝 About our guest
Mark England is a TEDx speaker and co-founder and head coach of Enlifted. He has been researching, presenting and coaching on the power of words and stories for the past 15 years. Mark holds a Master's degree in education and was an elementary school P.E. teacher before getting into personal development.

🔗 Links
- Full episode show notes: https://mindbodypeak.com/58
- Music by Luke Hall: soundcloud.com/c_luke_hall

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