10 SUPER Drinks You Must Have First Thing EVERY Morning

How do you start your morning? Are you one of those who need a hot cup of coffee or one who kick-starts the day with a heavy breakfast? If you are any of these two, you need to re-evaluate your morning habits. When we wake up, our metabolism is slow, the pH level of our stomach is high, and we are very dehydrated. Having a heavy breakfast or caffeine on an empty stomach is not the best option.

How can you kickstart your day the proper way? We've compiled a list of ten drinks to start your day on a healthy note. Let's check them out.

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⚠️Medical Disclaimer: https://pastebin.com/xLmigD6i
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#MorningDrinks #RefreshingDrinks #Bestie

✅ Sources: https://pastebin.com/a5rgP0zc

🍲 Do you want some Green Tea Smoothie recipes?: https://www.japanesegreentea.in/blogs/japanese-green-tea-lovers-in-india/20-yummy-and-healthy-green-tea-smoothie-recipes-and-everything-you-need-to-know-about-green-tea-smoothie

⌛Timestamps:
⏱️ Intro - 0:00
⏱ Honey And Cinnamon - 0:33
⏱ Turmeric Green Tea - 1:07
⏱ Lemon Juice - 1:32
⏱ Cinnamon Green Tea - 2:00
⏱ Pomegranate Tea - 2:24
⏱ Coconut Water - 2:59
⏱ Cucumber Mint Water - 3:22
⏱ Aloe Juice - 3:45
⏱ Green Tea - 4:19
⏱ Fruit Smoothies - 4:49

🎵 Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

✍️ Summary:
Honey And Cinnamon
A glass of honey and cinnamon in the morning can be very beneficial. Mix just two spoons of honey and add a pinch of cinnamon in a glass of water.

Turmeric Green Tea
Turmeric Green Tea is a detox tea, and is known to promote weight loss and will ensure that you get much-needed antioxidants for the rest of the day.

Lemon Juice
A glass of lemon juice will detox the body naturally, and a glass of water and lemon juice can be a suitable replacement for tea or coffee.

Cinnamon Green Tea
Cinnamon green tea is helpful for digestive and stomach disorders, and it enhances digestion by raising the body's capability to break down and soak up all the nutrients in food.

Pomegranate Tea
Add half a cup of chilled green tea to pomegranate juice to make pomegranate tea. According to a study, pomegranate tea improves cardiovascular health and lowers blood pressure levels.

Coconut Water
Having Coconut water to start the day is excellent. It is one of the best drinks to have in the morning. It hydrates your body and can boost your energy levels after waking up.

Cucumber Mint Water
This drink can help improve digestion, reduce fat, and stop fluid retention in the body.

Aloe Juice
Having aloe juice on an empty stomach has numerous benefits. It improves the digestive system because aloe vera contains several enzymes that aid digestion.

Green Tea
These smoothies are a fantastic way to kick off your day and sail through an afternoon. Smoothies can help with weight loss, detoxification, and improvements of whole immune health.

Fruit Smoothies
A delicious smoothie can never disappoint anyone. Mix fresh fruits like berries and bananas with yogurt and blend. Or mix any fruits of your liking. Once done, pour it into a tall glass and get ready to enjoy.

For more information, please watch the video until the very end.