Home Stretches for Lower Back Pain. Tim Keeley | Physio REHAB

You will find here three very helpful exercises for home to avoid lower back pain. If you have a current low back pain problem, and to prevent you getting a lower back problem from all that inactivity and sitting around - this is for YOU. So get stuck in and look after the lower back at home

Watch this video course for back pain relief!
https://tinyurl.com/3urfb9w7

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