SIGNATURE BASKETBALL MOVES POST UP WORKOUTS TO HELP YOU SCORE

2 years ago
14

The post-up is one of the most important skills in basketball. In this video, I show you some simple post-up drills that you can do to help improve your game. I also provide some tips on how to score when you’re in the post.

Get the moves that will help take your game to the next level. These post-up workouts will give you an edge over the competition.

I break down some of the most effective post-up moves in basketball. These are moves that can be used to score against taller and shorter defenders. I also demonstrate to you how to do some of the workouts that will help you execute these moves more effectively.

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