Beginners BACK Exercise In 3 Mins ( At Home Workout )

Beginners BACK Exercise In 3 Mins ( At Home Workout ) By Fru Gilchrist

In the next 3 mins you will do an intense back workout without any rest to get a super Thicc back at home without using any equipment.
My back literally is very sour after this workout and i recommend you should try it as a beginner to get a great body at home.

ONLY YOU CAN CHANGE YOU.

#backworkout #athome #homeworkout