Premium Only Content
Daily Fitness and Triathlon Tips Training Vlog
I'm an amateur Team USA Triathlete who competes in the Sprint Distance
I want to give you a peek behind the curtain behind my training on a daily basis, and insight into why I'm doing what I'm doing. Hopefully I can inspire you along the way as well!
This is also day 242 out of 365 of the Go4TheGoldy Project; a commitment to workout at least once a day, every day of 2022.
Here are some links to apps/products I use in my daily training:
Fit Radio Music App:
https://www.fitradio.com/
I'm an F45 Coach and trainer, and a bulk of my training is done there. To find an F45 gym near you, you can check out this website:
https://f45training.com/
You can check out ALL of my almost daily F45 workouts here:
https://youtube.com/playlist?list=PL9...
I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...
I also use TrainingPeaks for all of my Triathlon training plans, and here is the current plan I'm following (only $5!):
https://www.trainingpeaks.com/trainin...
And if you're interested in becoming a certified trainer, this is the organization I got certified through:
https://www.issaonline.com/
-
1:47:09
Fresh and Fit
11 hours agoGuy Crashes Car Working Uber?! Money Monday Call In Show!
75.9K11 -
1:48:50
Glenn Greenwald
12 hours agoDC Attacks Trump's Most Disruptive Picks; Biden Authorizes Massive Escalation With Russia; Joe & Mika Meet With "Hitler" | SYSTEM UPDATE #367
168K216 -
1:44:34
Tucker Carlson
11 hours agoTucker Carlson and Russ Vought Break Down DOGE and All of Trump’s Cabinet Picks So Far
207K270 -
1:42:47
Flyover Conservatives
1 day agoBO POLNY | The Best and Worst Times Are Coming – Are You Ready? | FOC Show
58.1K23 -
51:12
BIG NEM
14 hours agoWelcome to Our Uncensored Show: Trump, Simulation Theory & the Albanian Mob - EP1
65.8K17 -
2:05:14
Robert Gouveia
12 hours agoFBI Criminals Get LAWYERS; STOP Counting ILLEGAL Votes; Time to Disbar Tish James
82.6K113 -
1:00:30
The StoneZONE with Roger Stone
11 hours agoAre We Heading For World War III? General Michael Flynn Joins The StoneZONE w/ Roger Stone
58.2K14 -
1:14:12
We Like Shooting
20 hours ago $2.19 earnedDouble Tap 384 (Gun Podcast)
30.3K -
4:17:21
Tundra Gaming Live
13 hours ago $3.13 earnedThe Worlds Okayest War Thunder Stream
41.4K2 -
1:20:47
Donald Trump Jr.
15 hours agoThe MAGA Cultural Shift, Plus UFC at MSG & Interview with Newt Gingrich | TRIGGERED Ep.192
164K233