Two Ways to Do the Butterfly Sweep

2 years ago
6
jiu jitsu jiujitsu brazilian jiujitsu brazilian jiu jitsu nogi jiu jitsu nogi jiujitsu nogi grappling grappling Eddie Bravo 10th Planet Gordon Ryan

The butterfly sweep is yet another sweep you should internalize as part of the foundations of your sweeps.

Here I go over 2 ways to do it, with one of them being a far more effective approach to executing this sweep.

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