Things you should never do on an empty stomach
2 years ago
Vital things that you ought to steer clear of doing when you have an empty stomach. When we say "empty stomach," we mean that it has been at least two hours since the last time you ate. Everyone is familiar with the proverb that says, "You are what you eat." But are you aware that the activities we engage in prior to eating can have a significant bearing on the state of our health?
Here is a link to a free book on healthy weight loss - https://bit.ly/3O7tIzj
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