8 Mins Abs home workout, without equipment _ With hot Daisy Keech

Hi Peaches!!

There're some of my favorite ab exercise I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy.
Make sure to push yourself but stay within your limits!
Remember to listen to your body, you know it best.

The Workout:

Exercise 1
Elevated Crunches - 1 Min

REST - 15 secs

Exercise 2
Bent Tow Taps - 1 Min

REST - 15 secs

Exercise 3
Revere Crunches - 1 Min

REST - 15 secs

Exercise 4
Bicycle Kicks

REST - 15 secs

Exercise 5
Russian Twists - 1 Min

REST - 15 secs

Exercise 6
Leg Raise - 30 secs

REST - 15 secs

Exercise 7
Superwoman's - 30 secs