75 Hard Challenge Review - #75hard [GUNNER MILLER]

2 years ago
10

I completed @Andy Frisella 75 hard challenge.

I started at 217.9 pounds and finished at 225.1 pounds.

My bodyfat % was 10.8% and I finished at 8.9%.

I go into detail about what I thought of the challenge and How I will continue to use it moving forward.

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