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Stress is a common problem in today’s society. With today’s hectic and chaotic, 24/7 society, more and more American’s are feeling the effects of stress on their daily lives.

If you are under a significant amount of stress, you may be experiencing the following on a regular basis:

Unable to fall asleep at night
Uncontrollable irritability or anger
Excessive fatigue
Lack of motivation and energy
Persistent headaches
Increased feelings of sadness or depression
Upset stomach or indigestion
Overeating
Increased consumption of alcohol
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