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Lion's Mane mushroom
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Lion's Mane mushroom is a medicinal dietary mushroom that is used in traditional Chinese Medicine for the health of internal organs including heart, liver, spleen, lungs and kidneys. Lion's mane mushroom has been shown to have various health benefits, including antioxidative, anti-diabetic, anticancer, anti-inflammatory, antimicrobial, antihyperglycemic, and hypolipidemic effects. Lion's mane mushroom supplement is primarily known for its ability to support cognitive health and mental health. It is used by older adults with mild cognitive impairment to improve mental clarity and anxiety. Its mycelia and fruiting bodies contain bioactive compounds that promote the expression of neurotrophic factors that are associated with cell proliferation such as nerve growth factors. One of the most important nerve growth factors include BDNF, which is highly associated with suicidal and depressive behaviors. While increased levels of nerve growth factors induced by chronic administration of lion's mane mushroom is associated with neurogenesis and neuroplasticity. Furthermore, a Lion's mane extract has been shown to promote the proliferation and maturation of hippocampal neural stem cells. Hippocampus is a part of the brain that is involved primarily with memory and learning. Damages in hippocampus caused by various stimuli like diet, stress, encephalitis and hypoxia- may lead to the inability to form short-term memories and to retain new memories. While Lion's mane extract may help in maintaining the integrity of the hippocampus by promoting the regeneration of brain cells, thus improving the functioning of the hippocampus. While the anti-depressant effect of this medicinal mushroom is associated with it's anti-inflammatory effect. According to a study, chronic oral administration of Lion's mane has inhibited the increase in hippocampal expression levels of interleukin 6 and TNF alpha, which are potent promoters of inflammation produced by cells of the immune system and neurons. It's important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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