Chest workout mistake ❌ #shorts #workout #workoutmistakes #chestworkout #samizwall

Chest workout mistake ❌
Sam Mizwall fitness❤️
New Delhi

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start your workout from this schedule
it'll be very helpful for you
:- Lat Pulldown Form Advice! On lat pulldowns use a 1.5x shoulder width grip instead of using the widest grip possible. Q This will only reduce your range of motion. Also pull the bar towards your upper chest instead of pilking towards your belly, this will cause shoulder flexion.

SAVE and try this tip out 🔥

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