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Quercetin and hypothyroidism
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Quercetin is a flavonoid that belongs to the flavonoid group of plant-based compounds. It is found in many fruits and vegetables.
The best sources of quercetin are onions, apples, berries, broccoli, kale, cauliflower and red grapes.
Quercetin has been shown to have anti-inflammatory properties, antioxidant properties, and also has been shown to help prevent cardiovascular diseases.
One of the most important roles of quercetin is its role in preventing hypothyroidism, which includes symptoms such as muscle weakness, increased cholesterol levels, increased risk for cardiovascular diseases, weight gain or loss problems.
Hypothyroidism is a condition that causes the thyroid gland to produce less than normal amounts of hormones that control metabolism, body temperature, and other bodily functions. Quercetin may have an effect on the production of thyroid hormone by affecting the conversion of T4 into T3. It may also have an effect on the levels of certain thyroid hormones in the body.
Quercetin may improve the function of the thyroid gland by reducing inflammation in the cell membranes of cells in this organ. Quercetin may also inhibit an enzyme called tyrosine kinase that plays a key role in triggering cell death and tissue destruction.
A study published in the journal “Clinical and Experimental Medicine” examined 83 patients with hypothyroidism and showed that quercetin may be able to help treat hypothyroidism.
Another study published in the American Journal of Clinical Nutrition found that quercetin may help to reduce the severity of hypothyroidism. The study consisted of 63 participants who were randomly assigned to take either 200 mg/day quercetin or placebo for 12 weeks. The results showed that quercetin reduced the severity of hypothyroidism by an average of 20%.
Another study was done on mice with hyperthyroidism induced by radioactive iodine treatment. The study showed that quercetin supplementation protected the mice from the effects of hyperthyroidism by inhibiting thyroid hormone synthesis and preventing oxidative damage to DNA, RNA, and proteins.
One study found that it may help with hypothyroidism by reducing the TSH levels in patients. The study was done on 15 participants who were all diagnosed with hypothyroidism. They were given quercetin supplements every day for six months. The study found that the TSH levels of the participants decreased by an average of 10%.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL, QUERCETIN, hypothyroidism, thyroid.
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