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L-5-hydroxytryptophan or 5-HTP is a naturally occurring chemical that is essential for the production of the neurotransmitter, serotonin. 5-HTP is often taken as a supplement extracted from plant seeds such as seeds of Griffonia simplicifolia. 5-HTP is converted to serotonin in the liver and nervous tissues. 5-HTP contributes to the feelings of happiness and is associated with cognition, mood, reward, learning, memory, and sleep. Serotonin can be further converted to melatonin. People with major depressive disorders generally have decreased levels of serotonin. 5-HTP administration has been shown to boost serotonin levels and help in the treatment of these conditions. For the treatment of depression, 5-HTP must not be taken alone because it has been proven that administration of 5-HTP alone is not very effective, and it must be administered in combination with other drugs like carbidopa. Recent evidence has demonstrated that 5-HTP has potent anti inflammatory properties. It inhibits the production of pro inflammatory mediators in different cell lines. That's why it is also indicated for inflammatory conditions like rheumatoid arthritis. 5-HTP has been shown to suppress inflammatory responses in murine models of asthma and sepsis.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.
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