What you should know about Diabetes Mellitus

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Diabetes Mellitus
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Diabetes is a chronic disease characterized by high blood sugar levels, which when maintained over time, can cause complications in different organs. Being a chronic disease, it accompanies the person throughout life. And although it cannot be cured, with proper follow-up and treatment, complications can be prevented and normal life can be led.

When we eat, food is digested and glucose is absorbed and distributed in our body. Glucose is a sugar that the body uses as a source of energy to function, but for it to enter the cells it needs insulin, which is a hormone produced by the pancreas.

In people with diabetes, there is an alteration in the production or functioning of insulin, so that glucose remains outside the cell, accumulating in the blood, which is known as hyperglycaemia.

The symptoms of diabetes can vary in intensity in different people, in many cases, the evolution is gradual. It can take several years without symptoms to suspect its presence. Among the most frequent symptoms, we can find lack of energy, increased urination, increased appetite and thirst, weight loss, and wounds that take time to heal.

If you have any of these symptoms, you should go to the nearest health center for a check-up.

The treatment of diabetes mellitus is based on a healthy lifestyle, including physical activity and a balanced eating plan, with adequate portions that include vegetables, fruits, whole grains, legumes, lean meats, low-fat dairy products, and low sodium. On the other hand, there is pharmacological treatment, based on oral medication or, in some cases, insulin injections.

Some types of diabetes can be largely prevented by adopting a healthy lifestyle, through a balanced diet, physical activity, and avoiding smoking. Although unfortunately, other types of diabetes cannot be prevented, all can be controlled, so that the person can live a fulfilled life.

We would like to hear about your own experience with this topic. Leave a comment. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.

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