Summing up everything about OBESITY

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Summing up everything about OBESITY
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Let's talk about obesity. When the total fat content of the body is more than the ideal body mass index, it is called obesity.

There is a huge difference between being an overweight and an obese. Obesity is because of extra fat deposits in our body especially in the lower abdomen, thighs, buttock, neck and cheeks. Whereas beingt an overweight is having more weight than body mass ratio.

These days, everyone wants to have a slim and smart physique. That is why people are worried about being obese.

There are at least 650 millions people who are obese.

Obesity not only is a major cosmetic concern these days, but also increases risk for cardiovascular diseases, diabetes and hypertension.

By using Body Mass Index formula one can easily find out if he or she is obese or not.

There are multiple reason for obesity such as: People who adopt a sedentary lifestyle are more prone to obesity; Junk foods such as fast foods and fizzy drinks; Certain drugs like antidepressants also cause fat deposition; Lack of adequate sleep; Pregnancy; Certain disease conditions such as Cushing Syndrome; Aging is also linked with obesity in the general population.

Obesity is potentially dangerous for health. If not controlled it may lead to diabetes, heart diseases, poor wound healing problems, and different inflammatory conditions in joints. Obesity also causes depression and anxiety disorders. Life threatening conditions such as cancer and stroke are direct results of obesity.

Many psychological conditions like depression, sexual discomfort and social isolation are the outcomes of obesity.

So if you think you are obese, don't let it get you where you shouldn't be.

Obesity is a modifiable risk factor. It can be easily controlled by modifying our lifestyle, reducing consumption of junk foods and doing some exercises on a regular basis.

Good news is that obesity can be controlled, and the fat content of the body can be reduced as per one's choice.

All you need is to talk to your doctor about this health issue. Only a qualified health professional can help you in getting rid of unwanted body fat reserves.

Doctor will take complete medical and family history from you. It will be followed by a few tests. Your doctor may suggest a few investigations in the form of blood tests and general physical examination of your body. In severe cases of very high obese people, gastric surgery is also performed in order to reduce intake of fat content in the body.

So in short obesity is a modern day health problem like many others. It is mainly due to the inactive lifestyle, less exercise and more fatty meal consumption. The good news is that it is totally reversible. If you think you are obese contact your doctor, he'll probably suggest you some diet and behivioral changes. Doctor will definitely ask you to do some exercise. In certain cases lipid lowering medications might be suggested.

We would like to hear about your own experience with this topic. Leave a comment. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL.

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