June 4th 2022, Keiko

We may have be short on members this practice, but we were big on heart. The guys who showed up brought positive attitudes and a willingness to train. Couldn't ask for a better group to train with.

0:00 Beginning
0:01 Shiko
9:48 Suriashi
14:51 Butsukari
18:54 Ring awareness
20:42 Matches
37:45 Ending