how to make sugar scrub with dōTERRA essential oils!

Sugar scrubs are amazing for using on the feet, elbows and all areas really of the body. This makes an excellent exfoliate. When I first was introduced to the sugar scrub I thought how can sticky sugar make your skin feel clean? Well it is not sticky at all. It helps keep your skin radiant and glowing and for best skincare benefits, it is important to use them correctly.

TO USE IN SHOWER/BATH: Wet the skin first and use a spoon to take out of jar, not getting the product in the jar wet... Massage small amounts of scrub on your skin, in a circular motion, rinse off. Be careful to not slip in the shower as the oils from the scrub can create the floor to be somewhat slippery. For tub, I like to soak with it on the rough areas of my feet and elbows.

You can do this 2 to 3 times a week, if sensitive skin, just once a week.
Avoid the scrub on irritated skin, or open wounds.
Do not use on the face as sugar scrub is too coarse for facial applications and can cause damage to delicate skin.

RECIPES IN THIS VIDEO:
** Note dōTERRA essential oils are pure and potent and less is needed compared to other brands. We only work with dōTERRA in this situation due to the purity, it is safe for topical use.

HERBAL w/Spearmint SCRUB:
5 drops of dōTERRA Eucalyptus
5 Drops of dōTERRA Spearmint
1 cup of sugar, I used Raw sugar
1/3 Cup of FCO
1/2 Tsp Vitamin E Oil
1/2 cup of tea leaves or other herbs, I used a doTERRA fancy tea from a Christmas special a few years back.

Rose Sugar Scrub
5 drops of dōTERRARoman Camomile or dōTERRA Geranium
5 Drops of dōTERRA Citrus bloom or experiment with a citrus oil
1/2 cup of rose petals, grind up in a mixer
1 cup of sugar, I used Raw sugar
1/3 Cup of FCO
1/2 Tsp Vitamin E Oil

Lavender Sugar Scrub
1 cup of sugar, I used Raw sugar
1/3 Cup of FCO
1/2 Tsp Vitamin E Oil
1/2 cup or so of lavender flowers/seeds
5 drops of dōTERRA Lavender
5 drops of dōTERRA Adaptive

COFFEE SUGAR SCRUB:
2/3 cup of Brown Sugar
1/2 cup of used coffee grounds
1 cup of Raw sugar (I like mine thicker)
1/3 Cup of FCO
1/2 Tsp Vitamin E Oil
5 drops of dōTERRA Madagascar Vanilla

I love having fun in the kitchen making things - the messier the better! I hope you too enjoy making these.

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**Disclaimer: The information contained on the Becky Raney and All in On Oils/ Essentials for living NW, YouTube channel and videos are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.