Breathe & Let Go

You breathe the way that you live. If your breath is full and expansive, you will also have a full and expansive life. If your breath is constricted and restricted, you'll find that your life is the same way.

Notice that stress, fear, and limiting beliefs bring you into a state of shallow breathing. This limits your life force and depletes your organs of necessary oxygen.

Full and expansive breathing creates movement and flow in every organ, muscle and even your bones! When you are feeling stressed and constricted, use this protocol and the breathing exercise that I introduce in this video to bring more expansive and energy into your life. It really is that easy!

To purchase your Magic Wand, visit my website: www.jackievanruler.com

Be sure to comment on how you felt after doing this protocol. It's one of my very favorites and I hope that you enjoy it as well!

Lots of Love,
Jackie