Free At Home Workout 220608 (SPICEY! 🔥 10:00 AMRAP)
2 years ago
4
Did you download your Free Fitness Checklist yet? http://wolfpack33.com
This fun 10:00 AMRAP has cleans, strict press and alternating sandbag lunges. You can do this workout at home with dumbells, kettlebells or a barbell too.
#crossfitcoach #wolfpack33 #athomeworkout
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