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Making Medicine Part 1 - Fire Cider
Happy Sunday!
Today's Self Care Sunday is for making Fire Cider - a super potent, immunity boosting health tonic.
You'll need some ginger, horseradish, garlic, onion, lemon, turmeric, rosemary, hot peppers, apple cider vinegar and honey.
~Terpenes present~
Pinene (Rosemary) - analgesic, anti-inflammatory, bronchodilator, increases focus and alertness.
Beta-caryophyllene (Rosemary) - analgesic, antibacterial, antifungal, anticancer, anti-inflammatory, anti-itching, antimalarial, antioxidant, GI relief.
Borneol (Rosemary) - analgesic, antibacterial, bronchodilator, sedating.
Caryophyllene oxide (Rosemary) - analgesic, anticancer, antifungal, anti-inflammatory, antioxidant, antiviral.
Cineole (Rosemary) - analgesic, antibacterial, antifungal, anticancer, antidepressant, anti-inflammatory, antioxidant.
Geraniol (Lemons) - antibacterial, antifungal, anticancer, anti-inflammatory, antioxidant.
Humulene (Ginger) - analgesic, anticancer, antibacterial, anti-inflammatory, appetite suppressant.
Limonene (Citrus rinds, rosemary) - analgesic, antianxiety, anticancer, antidepressant, anti-inflammatory, antioxidant, bronchodilator, GERD suppressant.
Linalool (Citrus) - active against acne bacteria, analgesic, anti-anxiety, antibacterial, antifungal, anticonvulsant, antidepressant, anti-inflammatory, antimalarial.
Nerolidol (Ginger) - antifungal, antimalarial, sedating.
Disclaimer- This video isn't medical advice. This video is for educational purposes only.
Check out www.greenthumbnursing.com for more information or to connect with me.
~Stay Happy, Healthy, High
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