How Elite Performers Build Toughness - Steve Magness | Modern Wisdom Podcast 517

Steve Magness is a world-renowned expert on performance, an author and a consultant on mental skills development for professional sports teams.

All elite performers have the rage to master their chosen pursuit. But the difference between the ones who continue to succeed and those who fall away is their toughness and durability. Thankfully, Steve has spent his career deconstructing the mental habits of the world's best athletes and executives.

Expect to learn how to accept your achievements without believing your limitations, why Steve blew the whistle on Nike Oregon Project's unethical practises, why your emotions are messengers, how obsession can be both a tragedy and a gift, the difference between responding and reacting to difficulties and much more...

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#resilience #toughness #highperformance

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00:00 Intro
01:56 The Nike Whistleblower
11:33 Becoming Elite at a Young Age
19:23 How Advantageous Is Obsession?
28:43 Self-Awareness of Elite Performers
35:39 Fascinating Studies in Steve’s Book
49:21 The Importance of Picking One Thing
1:01:02 Where to Find Steve

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Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

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