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Keto Choco-Peanut Butter Mug Cake
2 years ago
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diet
dietplan
dietplanforweightloss
keto
ketodiet
ketoplan
fitness
health
fitnessandhealth
yonuscare
Preparation time: 2 minutes
Cooking time: 2 minutes
🍽 Servings: 1
Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips
Procedure:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.
➡️ Nutritional Information:
Energy - 318 kcal
Protein - 10g (13%)
Fat - 29g (79%)
Carbohydrates - 6g (8%)
Fiber - 2.4g
Click the link to customize your keto plan. https://bit.ly/3dn9swY
Click the link to get body fitness and health tips. https://www.yonuscare.com
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