Knowing This About Heat Waves Can Save Your Life

Summer is in full swing, and it is getting hot! Record breaking heat waves are occurring all over the globe, and it’s affecting everyone, young and old. If your body isn’t prepared, heat waves can be fatal. That’s why today, we're going to talk about how to properly prepare for a heat wave.

Should I keep my room cool? How much water should I drink? What color clothing should I put on? We’re talking about all that AND more, so stay tuned!

#HeatWave #Skincare #Bestie

Sources: https://pastebin.com/tPhAY2dF

Timestamps:
Intro - 0:00
Clothing - 0:32
Sunglasses - 2:24
Sunscreen - 3:24
Drink Lots Of Water - 4:34
Plants - 6:00
Temperature - 7:01

Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

Summary:
Clothing
When prepping for a heat wave, you need to make sure you’re wearing the right clothes. This includes comfortable pants and a comfortable shirt. By the way, before we go any further, I think it's important to discuss what exactly a heat wave is. News flash, it’s not just a really hot day.

Sunglasses
A lot of people these days see sunglasses as nothing more than a fashion statement. Like it’s something worn by people trying to act all bougie. Well, I’m here to say that couldn’t be further from the truth.

Drink Lots Of Water
Whether you’re inside or outside, staying hydrated is key. While you should be drinking water every day, doing it during a heat wave is especially important. You’re more likely to become dehydrated when it’s hot out.

Plants
Anybody who’s an avid gardener will know that a heat wave can be devastating. That is if you’re not giving your plants the right amount of H2O. Like us, plants get extra thirsty when it's hot out.

Temperature
Is that thermostat on your wall getting lonely? Well, it may finally be time to adjust it. During a heat wave, you want your home to be as cool as it can possibly be. This way, you can relax and not have to worry about suffocating.

For more information, please watch the video until the very end.