KETO DIET Meal Plan - For Beginner

The ketogenic diet is a high-fat, low-carbohydrate diet that has been used for centuries to treat epilepsy. The ketogenic diet is a medically-supervised diet that is high in fat and low in carbohydrates. The diet is designed to force the body to burn fat for energy, rather than carbohydrates. The ketogenic diet is a safe and effective treatment for epilepsy in children and adults.

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