Weight Loss: 5 Zero-Oil Curry Recipes For A Healthy Lunch

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Here we bring you some delicious zero-oil curries that you may easily add to your weight loss diet. Wondering what those are? Take a look below.

These curries are perfect for weight loss diet because they are made with no oil.
Highlights
On a weight loss diet? We have something for you.
Here we bring you 5 zero oil curry recipes to add to your diet.
Read on to know about the recipes.
If you are a big-time foodie and trying to lose weight, we understand how hard it must be for you. Maintaining weight loss diets can get challenging sometimes, especially when you have scrumptious curries on the lunch table. Laden with tons of rich and robust spices, butter and heavy gravy, curries are soul of Indian cuisine. However, having curries every day may derail you from your weight loss diet plan. But not anymore as we have some delicious zero-oil curries that you may easily add to your weight loss diet. Wondering what those are? Take a look below.Also Read: 11 Desi Recipes To Try For Weight Loss Diet
Weight Loss: Here're 5 Zero-Oil Curry Recipes You Must Try For A Guilt Free Lunch:
1. Urad Dal - Our Recommendation
Let's start the list with the humblest recipe. A dish that is a staple in Indian cuisine. Urad dal may aid in weight loss since it is full of fibre and protein, which takes time to digest. Hence, keeping you full for longer and keeping unwanted hunger pangs at bay. This recipe of tangy Urad Dal uses sour curd instead of oil to cook, which will not only keep excess oil at bay but also gives a tangy taste to the delicacy. Find the recipe here.

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2. No-Oil Chicken Masala
Next up, we bring you a super simple recipe for making a delectable chicken curry. If you are a non-vegetarian food lover, we understand how hard it is to control your taste buds. No worries, this no oil chicken masala will provide you enough protein along with the taste. And the best part? You need not to worry about those extra calories. Click here for the recipe.
3. Fish CurryIf you are a diehard fan of seafood and love to gorge on luscious fish curries loaded with the richness of whole fish and that aromatic coconut-ty flavour, then we've got the perfect recipe for you. Click here.
4. Zero Oil Prawn Curry
Here we bring you one more delicious seafood recipe. If you love Thai cuisine and are looking for recipes that are healthy, we are sure you are bound to love this prawn curry too. It is filled with delicious Thai flavours and uses no oil to cook. Yes, you heard us! Find the recipe here.
Weight Loss: 5 Zero-Oil Curry Recipes For A Healthy LunchADVERTISEMENT

Here we bring you some delicious zero-oil curries that you may easily add to your weight loss diet. Wondering what those are? Take a look below.
Gauri Rohatgi
Updated: August 19, 2022 12:26 IST

These curries are perfect for weight loss diet because they are made with no oil.
Highlights
On a weight loss diet? We have something for you.
Here we bring you 5 zero oil curry recipes to add to your diet.
Read on to know about the recipes.
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