Home Gym Hack: Band Assisted Pull Ups (DON'T DO THIS)

2 years ago
11

Home Gym Hack: Band Assisted Pull Ups (DON'T DO THIS)

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This home gym hack is for band assisted pull ups.

Instead of placing the resistance bands vertically, wrap them horizontally around your j-cups.

This way there's no chance of the bands slipping off your feet and ending up in your crotch.

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Home Gym Hack: Band Assisted Pull Ups (DON'T DO THIS)

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