What Causes Anger and What To Do About it

More talk about anger and how to do with it as I add to some excellent points from the links below.

https://www.focusonthefamily.com/marriage/communication-and-conflict/dealing-with-anger-in-your-marriage
https://www.marriageministry.org/dealing-with-anger-in-marriage/
https://psychcentral.com/blog/the-7-best-tips-for-handling-anger-and-resentment-in-relationships/
https://www.allprodad.com/10-strategies-for-not-losing-your-temper/
https://www.allprodad.com/5-common-mistakes-husbands-make-in-the-heat-of-the-moment/
https://www.psychologistworld.com/stress/anger-test

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Continuing a series that I started recently, I will put in the playlist called Temper Your Emotions with a Filipina, this is the fourth part today. Considering you may have a big age gap, cultural differences, from so far away and perhaps don’t know as much as a married couple usually would, there are a lot of opportunities for conflict and anger. I hope you appreciate this series and will subscribe to Love Beyond The Sea. I have a website called lvbts.com and do podcasts on Casting Beyond The Sea. Here are five causes of anger and what to do about it, from one of the links in the description box.

1. Saying Hurtful Things
You’re angry and you want to inflict damage. You know where the weak spots are. Your good conscience is telling you not to say it because it’s fighting dirty and you don’t really mean it. But you say it anyway. Huge mistake. (If anyone has not experienced this than you are free to leave this video) What was once just an argument that would blow over, has now become something deeper that will stay with her possibly forever. Listen to your conscience. Think about what you say.

Me-I think it takes a real strong man to be angry and not say hurtful things and I hope one day I can do that. That requires an immense amount of self-control. I don’t mean the person who avoids conflict, but the man who can fully understand his emotions in the heat of the moment, can set aside his ego, cannot insist on being right, and can honestly look for solutions. No one wants to hear hurtful words but I think it is especially bad if you say hurtful things to someone who has gone many thousands of miles from home to be your wife. That segues into the next common mistake husbands make in the heat of the moment.

Watch the video called What Causes Anger and What To Do About it and have an improving relationship with your love beyond the sea!

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