Lower Ab Exercises For Women

Let's get start on how to Shred Your Lower Abs with these killer moves.

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Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. If you want to put on muscle, increased calorie intake is important. You can also slowly increase your current meal portion, most importantly don't skip meals if you want to lose fat and gain muscles :)

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► Triceps and Biceps Workout
https://www.youtube.com/watch?v=MJcKg52A8iE

► 30 Min Butt Workout
https://www.youtube.com/watch?v=EN0XW6UX-Sc&t=13s

► Best Abs and Core Exercises
https://www.youtube.com/watch?v=l5GsEJwbk4E

► Lose Belly Fat Workout
https://www.youtube.com/watch?v=UDBWIWSlIdo

► How to Get Rid of Annoying Belly Fat
https://www.youtube.com/watch?v=gk6kmZevp9A

► Calorie Burn at Home Workout
https://www.youtube.com/watch?v=0LwOSm_NDPk

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Video footage:

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#lowerabsworkout #lowerbellyworkout #abworkout absexercises