17 Wheatgrass Health Benefits That You SHOULDN'T IGNORE!

Have you seen pictures of health enthusiasts having shots of green juice? Ever wondered what that is? If you enjoy trying out new healthy foods then here's an addition to your green veggies. We’re talking about wheatgrass. It's definitely not what you think! The wheatgrass craze isn’t new but it's never late to revisit something healthy.

In today's video, let's talk about what happens to your body when you start having wheatgrass every day. Does it affect your skin and hair? What about fighting cancer and other deadly diseases? We're discussing all that and more.

#Wheatgrass #WheatgrassBenefits #Bestie

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Timestamps:
Intro - 0:00
What Exactly Is Wheatgrass? - 00:32
Fatigue - 01:05
Cholesterol Levels - 01:29
Stomach Cramps - 01:56
Wound Healing - 02:15
Urinary Tract Infections - 02:39
Blood Disorders - 02:59
Cancer Protection - 03:28
Blood Sugar Levels - 03:55
Weight Loss - 04:32
Depression - 05:56
Digestive Problems - 05:33
Detox Your Liver - 05:58
Uv Damage - 06:35
Luscious Locks -07:20
Painful Joints - 07:41
Fertility - 08:10
Immunity Booster - 08:34
A Word Of Caution - 09:04

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Summary:
First what exactly is wheatgrass?
Wheatgrass is the younger version of the wheat plant. It can be grown indoors unlike the actual wheat plant. After the leaves grow and start splitting the blades are snipped off and used for juicing.

Drop your cholesterol levels with wheatgrass.
Cholesterol is essential for your body to make hormones to generate bile which further assists digestion.

Want to get rid of stomach cramps that time of the month?
A nutrient deficiency diet can offset your menstrual cycle. It can lead to PMS followed by heavy bleeding and cramps.

Want to optimize wound healing?
Wheatgrass is your answer! Vitamin C and iron from wheat grass can hasten the healing of cuts and bruises.

Put an end to recurrent urinary tract infections.
Studies have shown wheatgrass to reduce inflammation. Having it every day can be super powerful in bringing down infection and inflammation of the bladder and the urethra. It is also used as a mild diuretic.

Blood disorders can be menacing, but not with wheatgrass.
Thalassemia is a blood disorder that is characterized by less hemoglobin and lower red blood cells than normal. It is generally inherited and alters your blood oxygen-carrying capacity. This condition may also warrant the need for frequent blood transfusions.

Let's talk about cancer protection.
Cancer can creep into your system in the most unexpected ways. Pollutants, chemicals, foods laden with toxins, and genetics play a major role in causing cancer.

Maintain blood sugar levels despite having a sweet tooth.
If you enjoy your sweets a little too much then managing your blood sugar level can be a tough job. It can even increase your risk of getting type 2 diabetes.

For more information, please watch the video until the very end.