Divorced Couples: Try THESE Breathing Exercises! | pranayama | Wim Hof Method.

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Breathwork saved my life from depression and anxiety while sleeping on the couch approaching seperation/divorce. After 12 years, Uri Lee and I could not solve our problems together so we separated and divorced yet stayed committed to facing our dark side and take responsibility for our own issues instead of blaming and complaining what the other was doing. Let me tell you we went through a good year after fighting like it was WW3...We both used Ayahuasca & 5MEODMT to face the deeper aspects of our conditioning. Currently I AM sharing my many other tools (breath work, fasting, cold thermogenesis etc.) with her to grow together.

Uri and I are now getting along enough that we can spend time together without fighting. We are not talking about getting back together but at least we can love each other on a much deeper level and take RESPONSIBILITY on how we show up for our family and each other.

Us humans are ALL IN THE SAME BOAT so if i can show other couples what is possible then maybe we can make the world a better place! #RIPPEDAT50 is based on the same principles of showing humans what is possible. WE WILL ALWAYS BE TOGETHER TO SOME DEGREE WITH THE CHILDREN WE HAVE ...so you might as well do the best you can with the available tools.

PLEASE VISIT URI LEE's YT:
https://www.youtube.com/channel/UCf0r7UPY8ygraSodwhWcRSQ

and her website:
https://www.mshealthnut.com
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Bio -
Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods.

He devoted his life to restoring the planet from a young age. Troy even spent over 8 years living and working with the indigenous tribes in the Amazon RainForest, as not only a healer but also as a medicine hunter, utilizing some of the world’s most most sacred plants. Troy has also studied Vipassana Meditation techniques, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek.

Troy has lectured and taught throughout the world, appearing on numerous television shows, news programs, international documentaries and in many books around the world. This is due to his ability to successfully restore physical, mental and emotional balance to clients who have failed with all other systems.

His vision for clean, air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness.

By watching, listening and following Troy’s methods, you will be able to truly dominate all of your goals at the highest level…