🥛Healthy Chinese Fried Milk in the Air Fryer (脆炸牛奶) Recipe | Rack of Lam
Fried milk is a Chinese dessert/snack that I have eaten countless of at dinners and banquets. However, they are typically deep fried and likely unhealthy when you have too many of them. Well, here's my air fryer recipe for some guilt-free indulgence!
Air Fryer: https://kyvol.com/products/af600-air-fryer
Code: AFXHENDE for 20% off - Final price: $104 (Valid till Oct 26th)
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INGREDIENTS I USE:
★ Light Soy Sauce - https://amzn.to/3bfWJJ3
★ Dark Soy Sauce - https://amzn.to/3PnHsI5
★ Oyster Sauce - https://amzn.to/3yGIHf0
★ Sesame Oil - https://amzn.to/3pWPFFA
★ Fish Sauce - https://amzn.to/2X5nacc
★ Shaoxing Wine - https://amzn.to/2KZOqXp
★ White Pepper - https://amzn.to/2QgRel2
★ Five Spice Powder: https://amzn.to/3okZhss
★ Hoisin Sauce: https://amzn.to/2KX589L
★ Char Siu Sauce - https://amzn.to/2LzmLfP
★ Chili Garlic Sauce - https://amzn.to/3GJ2fld
★ Sriracha - https://amzn.to/31P49Nt
★ Chu Hou Paste - https://amzn.to/3qrUDN5
★ Corn Starch - https://amzn.to/397IfbD
★ Kewpie Mayo - https://amzn.to/2PFjBcH
★ Rice Vinegar - https://amzn.to/3baaGat
★ Chicken Bouillon Powder - https://amzn.to/3O2Y86p
★ Bull Head Barbecue Sauce - https://amzn.to/3tpgZkG
★ Coconut Milk - https://amzn.to/3ojMiry
★ Sea Salt - https://amzn.to/3zJNm0K
★ Cooking Spray - https://amzn.to/2JEudFI
★ Chicken Stock - https://amzn.to/3nqFkzU
★ Rice Flour - https://amzn.to/36m4dqK
★ Wheat Starch - https://amzn.to/31RLZeb
APPLIANCES / COOKWARE I USE:
★ Instant Pot - https://amzn.to/383TDGg
★ Air Fryer (new model) - https://amzn.to/3llLDGq
★ Zojirushi Rice Cooker - https://amzn.to/3b2S1OI
★ Standing Mixer - https://amzn.to/3wnhL0s
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★ Nonstick Pot - https://amzn.to/3AqO833
★ Cast Iron Skillet - https://amzn.to/30c5g9e
KITCHEN TOOLS I USE:
★ Colander - https://amzn.to/3ygXX0Q
★ Peeler - https://amzn.to/3nm6aKY
★ Measuring Spoons - https://amzn.to/3bb5YKK
★ Food Scale - https://amzn.to/3xmxa2u
★ Tongs - https://amzn.to/3occmVy
★ Squeeze Bottles - https://amzn.to/3tBBN7V
★ Sieves - https://amzn.to/3bobmu9
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★ Rice Storage - https://amzn.to/3dXLVPH
★ Basting Brush - https://amzn.to/2ZpPCXk
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★ OXO Julienne Peeler - https://amzn.to/3s463oM
AMAZON STORE:
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WRITTEN RECIPE:
➜ Ingredients:
Filling:
30g sugar
3 tbsp corn starch
1 cup milk
1/8 tsp salt, optional
Coating:
1/2 cup panko bread crumbs
1/2 cup all-purpose flour
1 large egg, beaten
Cooking oil spray
➜ Instructions:
1) Pour filling ingredients into a small pot, then immediately stir on low heat until the milk thickens with a smooth and creamy consistency
2) Line a small square or rectangular dish with parchment paper or coat it with a thin layer of oil, then pour the mixture into the dish
3) Allow the mixture to cool, then cover and freeze for 2 hours
4) Shortly before removing the milk from the freezer, transfer the panko, flour and beaten egg in 3 separate bowls
5) Carefully remove the milk out of the dish and onto a cutting board. Cut 8 equal pieces out of the entire block of milk
6) With each piece of milk, coat them thoroughly in the flour, followed by the egg then the panko. Transfer them onto a plate until all the pieces are coated evenly throughout
7) Spray a thin layer of oil into the air fryer basket. Transfer the 8 milk pieces into the basket, ensuring they do not overlap or are placed too close together, then spray the surface of the milk with a light coating of cooking oil
8) Air fry at 320°F for 10 minutes, flipping halfway. Ensure the other side is also coated with a thin coating of cooking oil. (Keep in mind that times and temperatures may vary depending on the make and model of your air fryer. Please adjust accordingly)
9) Plate and enjoy!
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MUSIC:
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