How To Beat Your Sugar Addiction

5 years ago
28

How to beat your sugar addiction to look and feel better!
1. Clean out the closet
2. Read labels
3. Increase healthy fat and protein
4. Supplements- calcium, magnesium, gymnema
5. Stay hydrated
6. Reduce stress
7. Eat breakfast
8. Avoid artificial sweeteners
9. Wait it out/Distract yourself

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