Episode 150: Chris Kruger - Beasting, Feasting, And Fasting

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode,  Chris Krüger  joined the show. Chris is a certified strength and conditioning specialist who several years ago took on a 70 day journey from, "fat to fit." His journey and process of, "Beasting, Feasting, and Fasting," is documented on his YouTube Channel.

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***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @krugerbody 

Twitter handles: @SBakerMD, @zbitter, @ChrisKruegerTSC 

Facebook handles: Shawn Baker, @zach.bitter, @KrugerBody 

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.krugerbody.com/ps-1 

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Chris (https://www.youtube.com/channel/UCOT7RSelwwn8_3buD4PMEmw) 

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

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