Podcast #13: BIG RAW VEGAN MISTAKES! with DAVID MALTZ

David Maltz of Dave's TV (Grants Pass TV on YouTube) joins Patrick Rooney of Old School to discuss BIG diet (eating) mistakes they have made, particularly with the raw vegan diet, and how people can potentially avoid them.

Old School (Natural Health / Success / Freedom)
https://oldschoolus.com
info@oldschoolus.com

Dave’s TV (Grants Pass, Oregon)
https://tvrepairinfo.com

Grants Pass TV Repair (YouTube)
https://www.youtube.com/user/GrantsPassTVRepairs

Raw Food Controversies (Frederic Patenaude)
http://www.fredericpatenaude.com/rawfoodcontroversies/

Markus Rothkranz (raw food vegan—looks great at age 60)
https://www.markusrothkranz.com/

Dr. Douglas Graham (80/10/10 vegan diet)
https://foodnsport.com/index.php

Norman Walker (lived to be 107… or 118? – juicing pioneer)
https://www.myhdiet.com/healthnews/cancer-news/what-norman-walker-can-teach-you-about-healthy-living/

Fit for Life (Harvey and Marilyn Diamond—vegan and food-combining pioneers)
https://www.dietspotlight.com/fit-for-life-review/

The Juiceman (Jay Kordich)
https://www.mashed.com/301950/dont-make-another-smoothie-until-you-read-this/

Vegans: The Epitome of Malnourishment
https://youtu.be/EFF30jfTubU

Dr. Shawn Baker (The Truth About the Carnivore Diet)
https://youtu.be/RYtAYbQ166g

Mikhaila Peterson (Dr. Jordan Peterson’s daughter): Don’t Eat That (Her journey to a carnivore diet)
https://youtu.be/N39o_DI5laI

Aajonus Vonderplanitz (raw meat and other animal foods pioneer/ diet tragically)
https://www.wewant2live.com/

Green Smooties (Victoria Boutenko)
http://rawfamily.org/green-smoothie

Low Fat Risks
https://draxe.com/nutrition/low-fat-diet-risks/

Intermittent Fasting
https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work

Fasting Benefits (physical)
https://perfectketo.com/the-5-stages-of-fasting/

Emotional Eating (Roy Masters’ “Eat No Evil”)
https://eatnoevilroymasters.blogspot.com/

Sundowners Syndrome
https://www.seniorliving.org/health/sundown-syndrome/

The Daniel Fast (Diet)
https://draxe.com/nutrition/daniel-fast/

Paleo Diet (hunter/gatherer)
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/paleo-diet/art-20111182

Keto Diet (use fat as fuel—not sugar)
https://www.dietdoctor.com/low-carb/keto

Is Saturated Fat Healthy?
https://www.healthline.com/nutrition/saturated-fat

Do you have a wheat belly?
https://bodyecology.com/articles/do-you-have-a-wheat-belly/

What is a Kosher diet?
https://oukosher.org/the-kosher-primer/

***God’s Key to Health and Happiness (Elmer Josephson)***
https://www.goodreads.com/book/show/3482786-god-s-key-to-health-and-happiness

Immunity Diet
https://www.eatingwell.com/article/8762/healthy-immunity-diet-guidelines/

What COVID-19 revealed about obesity and our immune system
https://connect.uclahealth.org/2021/10/22/what-covid-19-revealed-about-obesity-and-our-immune-system/

How sleep affects immunity
https://connect.uclahealth.org/2021/10/22/what-covid-19-revealed-about-obesity-and-our-immune-system/

Eating sugar can weaken your immune system
https://www.huffpost.com/entry/sugar-weaken-immune-system_l_5e74ca2cc5b6f5b7c542a3be

What will happen if you boil Coke? (YouTube)
https://youtu.be/LZp29Qeu8_U

Foods that beat fatigue
https://www.healthline.com/health/food-nutrition/foods-that-beat-fatigue

Anti-brain fog diet (Mark Hyman, M.D.)
https://www.mindbodygreen.com/0-27317/the-doctordesigned-antibrain-fog-diet.html