Old School Toughness / Isometric Training - 30 Yards Up Hill 3,400 lb Vehicle Drag

Johnny Grube doing some old school blue collar training using no special gym equipment dragging backwards up a slight incline a 3,400 lb van
30 yards!

This is not only heavy on conditioning and heavy leg conditioning but it is heavy on upper body Isometrics.

When you pull or drag a extremely heavy weight for non stop for a couple of minutes or more you will see a massive difference than a lift or set that takes only a few seconds.

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