Isometric Horse Stance / Pinch Gripping Two Concrete Pavers

Johnny Grube doing some Isometrics.

Horse Stance while pinch gripping two concrete pavers for two minutes.

Holding a Isometric Horse Stance for time gets tough but when you add in some upper body strength and conditioning changes the game.

This is great for the legs, hands, forearms and fingers.

No gym is ever needed!

www.wildmantraining.com