Episode 81 - Let Us See That Smile!

On this episode of The Health & Happiness Podcast, we're talking about the benefits of smiling -- even if it's fake. At some point, we have all probably heard or thought to ourselves "just grin and bear it!" when facing a tough situation. But is there any truth to this piece of advice? Feeling good usually makes us smile, but does it work the other way around? Can smiling actually make us feel better? Tune in to find out!